Ngeendlela ezininzi, igumbi lokulala lelona gumbi libaluleke nakweyiphi na indlu. Kuyanceda ukuba uphumle kwaye uhlaziye emva kosuku olude, kwaye uyilo lwegumbi lakho lokulala kufuneka lujolise ekudaleni imeko efanelekileyo ekhuthaza ukulala. Ukutshala imali kwifenitshala efanelekileyo kunokukunceda ukufezekisa oku kunye nokukhuthaza umgangatho kunye nobungakanani bokulala kwakho. Makhe sijonge ezinye zefanitshala ezibalulekileyo kwigumbi lokulala.

1. Isihlalo esihle
Ngaba uluhlobo lomntu othanda ukufunda okanye ukusela ikomityi yetshokholethi eshushu ngaphambi kokulala? Zininzi izizathu zokuthenga ifenitshala, kodwa ukuba nesihlalo esihle kwigumbi lakho lokulala kuya kukusebenzela ngokugqibeleleyo. Iya kukunceda ukhululeke kwaye uphumle njengoko ulungiselela ukulala. Unokufumana isitulo seengalo, i-recliner, okanye isitulo sokugungqa. Konke kuya kuxhomekeka kwiimfuno zakho kunye nokukhetha. Ngaphandle kokuphucula intuthuzelo, ukongeza ifanitshala efanelekileyo kunokuhombisa igumbi lakho lokulala.

2. Ibhedi esemgangathweni
Ibhedi yakho yeyona fenitshala ibaluleke kakhulu kwigumbi lakho lokulala. Umatrasi ontofontofo kunye nesakhelo sesitayile sihamba indlela ende ekukhuthazeni ukulala okunempilo nokuphumla. Ukuba ufuna ukufumana amava okulala afanelekileyo, kuya kufuneka uthathele ingqalelo ukulala kumgangatho, ubanzi, kwaye ukhululekile ebhedini.

3. Itafile esecaleni kwebhedi
Ngezixhobo ezifanelekileyo zefanitshala, unokutshintsha igumbi lokulala elitofotofo libe yindawo yokubuyela ebukhosini. Itafile esecaleni kwebhedi sisiqwenga esibalulekileyo kwigumbi lokulala ngalinye. Igcwalisa ibhedi yakho kwaye ikunceda ekugcineni ixesha lakho lobusuku kwindawo ebalulekileyo ukuze ufikelele ukuze ungabikho ebhedini okanye uhambe xa usiya kulala. Apha, unokubeka iglasi yamanzi, iiglasi zokufunda, iincwadi, okanye amayeza ukuze kube lula ukufikelela kuwo xa ulele.

4. Izambatho
I-wardrope yinto yefanitshala ebalulekileyo kwigumbi lokulala ngalinye. Igcina zonke iimpahla zakho ezifanelekileyo kwaye igcina ukunxiba kwakho kulungelelaniswe kakuhle. Iyanciphisa ukungqubana kwigumbi lokulala ngokudonsa yonke into kunye. Unokukhetha i-standalone okanye i-wardrobe eyakhelweyo ngokuxhomekeke kukhetho lwakho.

5. Itheyibhile yokunxiba
Yonke igumbi lokulala lamaphupha kufuneka libandakanye umntu onxiba. Yongeza ukubamba kobuhle kwaye ikunceda ugcine izinto zakho zilungelelanisiwe. Isinxibo sinika imisebenzi eyahlukeneyo, njengokugcina izinto zakho zobuqu, iimpahla, imali encinci, okanye ezinye izinto ezincinci ngokucocekileyo. Ngaphandle kwendawo yokugcina, isinxibo sizisa isitayile esongezelelweyo kwigumbi lakho. Okona kubaluleke kakhulu, ukongeza isipili kukunceda ugcine ukuzilungisa kwakho kunye nokubonakala kwakho ujonge yonke imihla.